Ndolé [Washed Bitter leaf]

Bitter leaf, also known as Ndolé, is a popular leafy green in traditional African cuisine. While it's known for its bitter taste, washing the leaves can help diminish the bitterness. Bitterleaf is a crucial ingredient in traditional dishes like bitterleaf soup and ndole soup. Additionally, it's valued for its medicinal properties, which include helping to manage diabetes, ulcers, and hypertension.